March is National Nutrition Month
This just in from the Academy of Nutrition and Dietetics –
fad diets are out. Healthy eating is in!
Healthy eating is a balanced approach to everyday food decisions – not a diet
that focuses on eating one thing, avoiding one thing, odd food combinations, or
starving yourself!
As the world's largest organization of food and nutrition
professionals, the Academy is committed to improving the nation’s health and
advancing the profession of dietetics through research, education and advocacy.
So let’s celebrate National Nutrition Month in March by choosing
one new healthy eating habit. Visit the Academy at www.eatright.org for ideas,
or come to a SkyWell Club meeting to share your thoughts on what we can do at
Skyline to promote healthy eating for life!
Live Well | Think Well | SkyWell
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